Blue Lagoon Cruises specializes in intimate, boutique-style sailing focused on relaxation and romance within the Mamanuca and Yasawa Islands, primarily catering to adults and couples. Captain Cook Cruises offers a broader expedition experience with family-friendly amenities, larger vessels, and extensive itineraries that reach remote regions like the Lau Group and Northern Fiji for cultural immersion.
Choosing between Blue Lagoon vs Captain Cook Cruises Fiji is the most critical decision you will make when planning a maritime adventure in the South Pacific. Both operators are legendary institutions in Fijian tourism, yet they offer vastly different onboard atmospheres, route capabilities, and target demographics. Whether you seek a romantic “floating hotel” vibe or an adventurous expedition into the untamed archipelago, this guide provides a granular analysis to ensure your booking aligns perfectly with your travel expectations.
Core Philosophy: Boutique Leisure vs. Expedition Adventure
To understand the difference between these two heavyweights, one must look beyond the brochures and examine the operational philosophy. The distinction lies in the pace of the journey and the depth of the exploration.
Blue Lagoon Cruises markets itself as a boutique cruise experience. Their philosophy is centered on “Fiji time.” The vessel, the Fiji Princess, typically sails for a maximum of four hours a day. The rest of the time is spent anchored in calm, turquoise lagoons, tied off to coconut trees. The focus here is on slow travel, relaxation, and maximizing time in the water. It is less about ticking off waypoints and more about immersing oneself in the serenity of the Yasawas.
Captain Cook Cruises, conversely, operates with an expeditionary spirit. While they certainly offer relaxation, their itineraries are designed to cover more ground and expose guests to the authentic, cultural heartbeat of Fiji. Their vessels are equipped to handle open ocean crossings, allowing them to visit remote islands that Blue Lagoon cannot reach. If your goal is to learn about Fijian history, visit remote schools, and dive on untouched reefs, Captain Cook aligns more closely with an educational and adventurous ethos.

Fleet Comparison: Cabin Size and Amenities
The hardware—the ships themselves—dictates the level of comfort you can expect. Here is how the vessels stack up against one another.
Blue Lagoon: The M.V. Fiji Princess
Blue Lagoon operates the M.V. Fiji Princess, a catamaran-style vessel designed specifically for navigating the shallow lagoons of the Yasawas. With only 34 cabins and a maximum of 68 guests, the atmosphere is incredibly intimate. You will likely know the names of your fellow passengers and the crew by the end of the first day.
- Cabins: The cabins are compact but well-appointed, averaging around 11 square meters (117 sq ft). They feature nautical decor, Nespresso machines, and windows (no balconies, but large ocean views).
- Amenities: The ship features a small splash pool, a sun deck with loungers, an open-air dining saloon, and a spa treatment room. The defining feature is the “Sky Deck” bar, which serves as the social hub.
- The Vibe: It feels like a private yacht charter shared with friends. The dress code is “Bula casual” at all times.
Captain Cook: MV Reef Endeavour & MS Caledonian Sky
Captain Cook Cruises recently elevated their offering by acquiring the MS Caledonian Sky, replacing some of their older tonnage, alongside the stalwart MV Reef Endeavour. This allows them to offer a tiered experience ranging from standard cruising to luxury expedition.
- Cabins: The Reef Endeavour offers a wider variety of cabin configurations, including family rooms with bunks and staterooms that open directly onto the deck. Sizes range from compact 8 square meters to larger suites. The Caledonian Sky offers significantly more luxury, with suites featuring private balconies and sitting areas, far exceeding the size of Blue Lagoon’s offerings.
- Amenities: Captain Cook vessels are larger and include amenities such as a swimming pool, jacuzzi, multiple lounges, a library, a gym, and extensive glass-bottom boat facilities.
- The Vibe: The atmosphere is that of a traditional small cruise ship. There is a structured daily program, a cruise director, and a slightly more formal (though still relaxed) approach to hospitality.

Route Analysis: Mamanucas vs. Remote North
When comparing Blue Lagoon vs Captain Cook Cruises Fiji, the route is often the deciding factor. Where do you want to go?
Blue Lagoon: The Yasawa Specialists
Blue Lagoon offers 3, 4, and 7-night itineraries, but they all remain strictly within the Mamanuca and Yasawa Island groups. This is the “postcard” region of Fiji—dry, sunny, and filled with white sand beaches.
- Highlights: The Sacred Islands, the Sawa-i-Lau Caves, and their private beach at Nanuya Lailai.
- Sea Conditions: Because the ship stays within the reef systems and island chains, the water is generally very calm. This is ideal for those prone to seasickness.
Captain Cook: The Archipelago Explorers
Captain Cook offers the standard Mamanuca/Yasawa routes (similar to Blue Lagoon), but their unique selling proposition is their remote itineraries. They offer 7 and 11-night expeditions to areas few tourists ever see.
- Remote North: Cruises to Vanua Levu and Taveuni, the “Garden Island,” known for waterfalls and lush rainforests.
- Lau Group & Kadavu: These are the holy grail of Fiji travel. The Lau Group is culturally distinct and geographically isolated. Captain Cook is one of the very few operators with the capability and permission to visit these islands.
- Sea Conditions: Reaching the Lau Group or the North requires open ocean crossings. While the ships are stabilized, passengers should be prepared for potential motion when moving between island groups.
Dining, Activities, and The Private Beach Factor
The onboard lifestyle differs significantly regarding how you spend your days and how you dine.
Dining Experiences
Blue Lagoon emphasizes al fresco dining. Most meals are served on the rear deck with open sides. The culinary highlight is their focus on beach dining. If the weather permits, dinner is often served on shore under the stars. The menu is a mix of a la carte and buffet, with a strong emphasis on fresh seafood and modern European/Fijian fusion.
Captain Cook offers a more traditional dining room setting, though they also incorporate beach BBQs and lovo feasts (earth oven cooking). The Caledonian Sky offers a higher standard of fine dining compared to the Reef Endeavour. Captain Cook puts a heavy emphasis on cultural food education, often explaining the ingredients and methods used in Fijian cooking.
Activity Inclusions
Blue Lagoon Activities:
The crown jewel of Blue Lagoon is their private beach on Nanuya Lailai. They own a stretch of pristine sand where the ship ties up. Guests can use the private bar, sun loungers, and volleyball courts exclusively. Activities focus on leisure: snorkeling, kayaking, stand-up paddleboarding, and village visits. The “Modriki Island” stop (where the movie Cast Away was filmed) is a staple.
Captain Cook Activities:
Captain Cook is heavier on structured activities. They employ a marine biologist on many sailings, offering guided snorkeling safaris and educational lectures. They are also the superior choice for SCUBA divers. While Blue Lagoon offers diving, Captain Cook is better equipped for dedicated divers, often offering PADI courses onboard. Their cultural interactions are also deeper, often visiting remoter villages that rely on the ship for supplies and commerce.

Demographics: Couples, Families, and Solo Travelers
Who will be sitting next to you at dinner? This is crucial for your enjoyment.
Blue Lagoon: Adult-Oriented
Blue Lagoon has a strict policy regarding children. Generally, they do not accept children under 14 years of age on their standard departures. This creates a mature, tranquil atmosphere favored by honeymooners, retirees, and couples celebrating anniversaries. However, they do offer specific “Family Weeks” during school holidays where age restrictions are lifted, but outside these dates, it is an adult-centric experience.
Captain Cook: Family-Friendly & Multi-Generational
Captain Cook embraces families. They have a dedicated Kids Club (for children aged 5-9 years) and offer babysitting services. The Reef Endeavour is equipped with interconnecting family rooms. Consequently, you will see a mix of demographics: young families, older couples, and solo travelers. If you are looking for a quiet, child-free environment, you must check if your Captain Cook sailing dates coincide with school holidays.
Price Comparison and Value for Money
When analyzing the cost of Blue Lagoon vs Captain Cook Cruises Fiji, one must look at the inclusions, as the sticker price can be deceiving.
Blue Lagoon Inclusions
Blue Lagoon generally positions itself at a higher price point per night, but the inclusions are comprehensive. The fare typically includes:
- All meals and snacks.
- Selected beverages (often wine, beer, and soft drinks with meals).
- All shore excursions and entrance fees.
- Use of non-motorized water sports equipment.
- Traditional Fijian entertainment.
- Gratuities are usually discretionary but sometimes included in package deals.
The “value” here is the exclusivity of the small ship and the premium nature of the food and beverage service.
Captain Cook Inclusions
Captain Cook often has a lower entry price point for their standard cabins, making them accessible to a wider budget range. However, the top-tier suites can exceed Blue Lagoon prices. Inclusions typically cover:
- All meals.
- Guided snorkeling and glass-bottom boat tours.
- Kids Club facilities.
- 24-hour tea and coffee.
Note on Exclusions: Captain Cook traditionally charges extra for beverages (alcohol and soft drinks) and PADI diving courses. When comparing prices, factor in a daily drink budget if you plan to enjoy cocktails by the pool. However, they frequently run “sail 7 nights, pay for 4” promotions which can offer unbeatable value.

Final Verdict: Which Cruise Suits You?
The choice between these two exceptional operators ultimately comes down to your travel style.
Choose Blue Lagoon Cruises If:
- You are a couple or honeymooner seeking romance and quiet.
- You dislike rough seas and prefer the calm waters of the Yasawas.
- You want a boutique experience with fewer passengers (max 68).
- You prefer an all-inclusive feel where wine and beer are often included with meals.
- You value “beach time” and want access to a private island facility.
Choose Captain Cook Cruises If:
- You are traveling with children and need kids’ clubs and family cabins.
- You are an adventurer wanting to see the remote Lau Group or Northern Fiji.
- You are a diver looking for serious underwater exploration.
- You want cultural depth and interaction with remote villages.
- You prefer a slightly larger ship with more facilities like a pool and gym.
People Also Ask
Which Fiji cruise is better for honeymooners?
Blue Lagoon Cruises is generally considered better for honeymooners due to its adults-only policy (outside of family weeks), smaller ship size, and focus on romantic beach dining and relaxation in calm waters.
Does Captain Cook Cruises include alcohol?
Generally, no. Captain Cook Cruises usually charges for alcohol and soft drinks, though they offer beverage packages. In contrast, Blue Lagoon often includes wine, beer, and soft drinks with meals in their fare.
What is the best month to cruise in Fiji?
The best time to cruise Fiji is during the dry season, from May to October. The weather is cooler and drier, with less humidity. However, cruising is a year-round activity in Fiji, with the wet season (November to April) offering warmer water for swimming.
Are these cruises suitable for people with mobility issues?
Fiji cruises can be challenging for those with severe mobility issues. Both ships involve tendering (using small boats) to get to shore, which requires stepping from a moving platform. Captain Cook’s larger vessels may have more accessible gangways, but shore excursions often involve wet landings on beaches.
Do I need to bring my own snorkeling gear?
No, both Blue Lagoon and Captain Cook Cruises provide snorkeling equipment (mask, snorkel, and fins) for all guests. However, if you require a prescription mask, it is highly recommended to bring your own.
How strict is the dress code on Fiji cruises?
The dress code is very relaxed on both lines. “Bula Casual” is the standard, meaning shorts, t-shirts, and sundresses. Swimwear should be covered in the dining rooms. Captain Cook may have a slightly more formal Captain’s Dinner, but a polo shirt and trousers are sufficient for men.
